White kidney beans stew with seitan


White kidney beans with seitan. Vegan. Low in saturated fats. Protein source. Fiber source. Contains gluten. 2/3 portions

White kidney beans stew with seitan. A very tasty recipe made with a stir-fried vegetables and shiitake mushroom, white kidney beans, seitan dices and a slight hint of spicy cayenne. It is low in saturated fat, a source of protein and fiber. Vegan. Contains Gluten.

Carlota Organic ready-made dishes are cooked with legumes, cereals and fresh vegetables. They are original recipes that preserve all the flavour. Our stews also feature an excellent nutritional values.
Try them and they will be essential in your pantry.

Weight 720 g

Ingredients: Beans * 37%, seitan * 7% (wheat flour *, tamari * (soy sauce), gluten *, kombu seaweed * and ginger *), shiitake mushroom 0.4%, cooking water, tomato *, onion *, pepper *, carrot *, ace

Nutritional information

Energy value 379.8 kj / 90.2 Kcal, Greases 3.5 g (of which saturated 0.5 g), Carbohydrates 8.8 g (of which sugars 1.9 g), Proteins 5.9 g, Salt 0.5 g

Preparation tips

Pour into a pot or microwave bowl and stir. Warm and serve.


Store in a cool, dry place. Once opened, keep cold and consume within 3 days.


4 years


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