Red lentil, quinoa and vegetables soup with a pinch of fresh mint. Vegan. Gluten free. Contains Omega 3. Low in saturated fats.
Soup of red lentil and quinoa with flaxseed oil and extra virgin olive oil. With cumin, ginger and a pinch of fresh mint. Vegan. Gluten free. Contains Omega 3. Low in saturated fats.
The new Carlota Organic soups are unique and original recipes. We combine fresh vegetables from our garden with ingredients such as coconut milk that gives flavor and texture or flaxseed oil that provides Omega 3, so important in vegan and vegetarian diets.
| Weight | 670 g |
|---|---|
| Ingredients | Cooking water, tomato 15% * red lentil 10% *, onion *, carrot *, potato *, olive oil 2% *, quinoa 2% *. coconut milk, garlic *, flaxseed oil 0.6% * … |
| Nutritional information | Energy value 302 Kj / 72 kcal, Greases 3.2 g (of which saturated 0.7 g), Carbohydrates 7.1 g (of which sugars 1.4 g), Fiber 4.0 g, Protein 3 , 6 g, Salt 1.34 g |
| Preparation tips | Shake before opening. Serve cold or heat in a pot or microwave. |
| Conservation | Store in a cool, dry place. Once opened, store in the refrigerator and consume in 4 days. |
| Expiration | 4 years |
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