Chickpea stew with kombu seaweed. Vegan. Low in saturated fats. Protein source. Fiber source. Gluten free. 2/3 servings
Chickpea stew with kombu seaweed. This original dish has a slight taste of the sea and a spicy touch. It is low in saturated fat and a source of protein and fiber. Vegan. Gluten free.
Carlota Organic ready-made dishes are cooked with legumes, cereals and fresh vegetables. They are original recipes that preserve all the flavour. Our stews also feature an excellent nutritional values.
Try them and they will be essential in your pantry.
| Weight | 720 g |
|---|---|
| Ingredients | Ingredients: Chickpeas * 43%, kombu seaweed * 0.6% (May contain traces of crustaceans), tomato *, pepper mixed *, onion *, carrot *, olive oil *, mushroom shiitake 0.4%, cooking water , Garlic ( |
| Nutritional information | Energy value 506.3 kj / 120.3 Kcal, Greases 4.3 g (of which saturated 0.4 g), Carbohydrates 15 g (of which 2.6 g of sugar), Protein 5.3 g, Salt 0.5 g |
| Preparation tips | Pour into a pot or microwave bowl and stir. Warm and serve. |
| Conservation | Store in a cool, dry place. Once opened, keep cold and consume within 3 days. |
| Expiration | 4 years |
| Packaging | 1 bote, caja de 6 botes |
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